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In order to maximize the benefits of your treatment, we suggest arriving 10-15 minutes early, so you can begin relaxing. Plan on spending 90 minutes for your initial office visit, to allow time for a detailed health history, physical exam, and acupuncture treatment. Return visits are approximately 60 minutes. It is helpful to wear comfortable, loose fitting clothing that can be rolled up to the knees and elbows, but gowns are available if needed.
Additionally, try to eat a light snack a couple of hours prior to treatment so you do not experience any light-headedness. Do not brush or scrape your tongue as this can disrupt the natural coat which is inspected during examination, and please refrain from using caffeine, alcohol or other drugs prior to treatment. We also encourage you to avoid rigorous physical activity two hours before and after your treatment. As a courtesy to our other patients, please keep your voices low, turn cell phones off or to vibrate, and avoid wearing strong perfumes.